“We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air.” – Seneca
"Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it." – Soren Kierkegaard
<aside> 👣 Learn more about the benefits of walking here.
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{ Photo credit and built with 🧡 by Joyce Paul }